Supermarket GPS

Grocery shopping has never been more confusing than it is in 2011.

With conflicting nutrition information coming at us from all sides, navigating the supermarket can feel as impossible as doing long division while juggling loaded bear traps. It’s neither fun nor safe.

To help you find real food within the endless labyrinth of junk, here is a handy flowchart for your use and amusement. Consider it your supermarket GPS. If you ever get lost, just start back at the top.

Courtesy of Darya Pino, Ph.D / article: Huffington Post

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